October 25

Green & Gold

SIZE: Serves 2

ALLERGENS: Cashews , Mustard , Sesame

  • Lentil & coriander fritters
  • Leek & potato sabzi
  • Spinach dal with garlic-chilli oil
  • Cashew rice

November 1

Diwali break

We're taking a short break, back next week with all the taste without the waste!

November 8

Bang Bang

SIZE: Serves 2

ALLERGENS: Almonds , Cashews , Celery , Gluten , Sesame , Soyabeans

  • Smacked cucumbers with chilli oil
  • Goma miso beans
  • Kung pao tofu
  • Yakisoba

November 15

Masakali

SIZE: Serves 2

ALLERGENS: Celery , Lactose , Mustard

  • Onion pakora
  • Paneer with peppers (improved recipe!)
  • Coconut dal
  • Steamed rice

Upcoming month’s meals

October 25

Green & Gold

SIZE: Serves 2

ALLERGENS: Cashews , Mustard , Sesame

  • Lentil & coriander fritters
  • Leek & potato sabzi
  • Spinach dal with garlic-chilli oil
  • Cashew rice

November 1

Diwali break

We're taking a short break, back next week with all the taste without the waste!

November 8

Bang Bang

SIZE: Serves 2

ALLERGENS: Almonds , Cashews , Celery , Gluten , Sesame , Soyabeans

  • Smacked cucumbers with chilli oil
  • Goma miso beans
  • Kung pao tofu
  • Yakisoba

November 15

Masakali

SIZE: Serves 2

ALLERGENS: Celery , Lactose , Mustard

  • Onion pakora
  • Paneer with peppers (improved recipe!)
  • Coconut dal
  • Steamed rice

Recipe: Charred cabbage wedges with miso butter

September 29

We’ve all been there – you buy a head of cabbage because you think ‘it’s been a while’, and then you have a half knocking about in your fridge (which reminds you why it had been a while!)

Finding myself in the same situation, here’s a recipe that made a delicious dinner of that half cabbage that would otherwise still be waiting for its day to shine:

Food

Ingredients:

  • Half a head of cabbage, cut into wedges no more than 1.5cm at the thickest part (core left in)
  • 2 tbs butter, softened
  • 2 tbs miso paste (I used the lovely red lentil miso from Nuu Miso)
  • 8 tbs plain yoghurt
  • 2 tbs chilli oil* (more or less based on how spicy you like your food)
  • 1 tbs soy sauce/tamari
  • Toasted seeds (I used black + white sesame)
  • Sliced spring onions for garnish (or fresh herbs like coriander or parsley)
  • Salt and pepper to taste

Serves 2 as a main, 3-4 as a starter

Instructions:

  • Preheat your oven to 220 degrees C fan.
  • Mix the butter and miso paste, season with salt and pepper.
  • Spread the butter-miso mixture on one side of the cabbage wedges and place them, butter side down, on a tray lined with baking paper. Now spread the mixture on the sides facing up.
  • Put the tray in the oven for 20 minutes till the cabbage is well-charred on the top (don’t worry if the outermost leaves are going really dark).
  • In the meantime, spread the yoghurt on a serving dish and prepare your garnishes.
  • Toast the seeds in a dry pan, mixing them with some salt and pepper when cooled.
  • Slice the spring onions.
  • Mix the chilli oil and soy sauce.